Tuesday, February 12, 2013

Yoga in the Garden!

Tonight and each Wednesday evening from 7pm-8:15pm the Hatha Flow class will be offered in the garden space at my home studio in Umm Suqeim 1. Curious about the space? Take a look at this video to learn more.

As mentioned in the video, the class is open to all levels. To book your space in class or for more information, email me at fieldsofyoga@gmail.com

Wednesday doesn't work for you? I also offer Hatha Flow classes from 7pm-8:15pm on Monday nights and Yin Yoga on Tuesday nights. The free Sunrise Beach Yoga is offered on Saturday mornings from 7am-8:15pm.  Questions? Please ask!

I hope to share the practice with you soon!

Thursday, February 7, 2013

NEW Venue for Sunrise Beach Yoga!

Take a moment and check out the new location for our Sunrise Beach Yoga sessions. Just click here: Sunrise Beach Yoga Venue Video

This class remains a FREE class. All you need to do is set your alarm clock, grab your yoga mat and get yourself down to the beach on Saturday mornings. The class begins at 7am and lasts 75 minutes. It is such a sweet way to begin your day and leaves you feeling energised, strong and balanced for the rest of the day and the rest of the week.  Email me (fieldsofyoga@gmail.com) for bookings, map & directions.

If you're not an 'early bird' then why not try one of the evening Hatha Flow (Mon & Wed) or Yin Yoga (Tues) classes at my hOMe studio in Umm Sequiem 1? The classes meet 7pm-8:15pm. This Wednesday's class will be outdoors in the hOMe garden studio. The cost of the weekday classes have just been reduced to only 50AED per session.

Saint Valentine's Day is right around the corner. What better way to show yourself a little love than with yoga?

For more information or to book your spot in class email me at fieldsofyoga@gmail.com