Yoga PLUS!
I'm very excited about a new class under development called Yoga Plus. This class has been specifically designed for the plus-sized yogi. The class incorporates meditation, pranyama (breathing techniques) and asanas (postures). The asanas are yoga postures that move in synchronization with the breath. Yoga Plus will move you rhythmically through the practice giving you an invigorating and energizing work out whilst stimulating the thyroid gland thus helping to regulate metabolism and weight. Regular Yoga Plus practice can help you to feel better, be more fit and balance your body.
Saturday 10 March 2012 will be our first Yoga Plus class!
SUNRISE Saturday Yoga:
The FREE Saturday Sunrise Beach Yoga class will take place again tomorrow, Saturday 10 March 2012 from 7:30-9:00am on Jumeirah Beach. For more information and directions, send me an email fieldsofyoga@gmail.com. I hope to see you there!
I'm very excited about a new class under development called Yoga Plus. This class has been specifically designed for the plus-sized yogi. The class incorporates meditation, pranyama (breathing techniques) and asanas (postures). The asanas are yoga postures that move in synchronization with the breath. Yoga Plus will move you rhythmically through the practice giving you an invigorating and energizing work out whilst stimulating the thyroid gland thus helping to regulate metabolism and weight. Regular Yoga Plus practice can help you to feel better, be more fit and balance your body.
Saturday 10 March 2012 will be our first Yoga Plus class!
SUNRISE Saturday Yoga:
The FREE Saturday Sunrise Beach Yoga class will take place again tomorrow, Saturday 10 March 2012 from 7:30-9:00am on Jumeirah Beach. For more information and directions, send me an email fieldsofyoga@gmail.com. I hope to see you there!
