Happy Eid to all of you out there who are celebrating this season. I hope that the time with friends and family is joyful and rejuvenating.
I'm happy to have a few days off to spend time with my husband and friends and just breathe! Even yoga teachers can have a very hectic schedule, which doesn't seem very 'yogic' at all.
Due to the holiday, this week's class schedule has changed slightly. (See below)
Monday 29 October is a full moon and I'm offering a Full Moon Yoga class on the beach in Jumeirah 2. We'll start off with pranyama (breathing techniques) and meditation followed by asana practice (Moon Salutations!) and then wrap up our 90-minute session with twists and stretches and a delicious shavasana. We'll do all this bathed in the light of the big round moon and serenaded by the rhythm of the waves of the Arabian Sea. Is there a better way to end a Monday? To add the icing on the cake, I'm offering this class FREE of charge. All you need is a mat, a bottle of water and a towel. Pre-booking is essential: fieldsofyoga@gmail.com
FoYD Schedule of Classes 28 Oct - 3 Nov
29 Oct MONDAY
Full Moon Yoga 7pm-8:30pm @ end of 23A St in Jumeirah 2
Yin Yoga 6:45-8:00pm CANCELLED TODAY
Hatha Flow 8:15-9:30 CANCELLED TODAY
30 Oct TUESDAY
Sunset Hatha Flow 6:30pm-7:30pm Fraser Suites, DMC, SZR Hessa St. West exit.
31 Oct WEDNESDAY (Happy Halloween!)
Morning Vinyasa Flow 8:00am - 9:00am @ Fraser Suites, DMC, SZR Hessa St. West exit.
Evening Hatha Flow 7:30pm-8:45pm @ home studio in Umm Sequiem 1
3 Nov SATURDAY
Sunrise Beach Yoga 7:00am-8:00am @ end of 23A St in Jumeirah 2
Ladies Only Hatha Flow 1:00pm-2:15pm @ home studio in Umm Sequiem 1
Pre-booking essential: fieldsofyoga@gmail.com
