Tuesday, September 4, 2012

Sunrise Beach Yoga...only 11 days away!

Sunrise yoga is back! On Saturday morning, 15 September at 7am we will restart our Sunrise Beach Yoga sessions in Jumeirah 2. (End of 23A Street, just north of Dubai Ladies Club and just south of Al Urouba Streets) This is a really lovely, peaceful yet invigorating Hatha Flow practice that will get your muscles warmed up, lubricate the joints and connective tissue and leave you with that "Aaahhhhh..." feeling. The best part? The class is FREE! Bring or wear your swimsuit and join us for a post-yoga-practice swim in the sea after class.


Not an early bird? No worries! Come to Hatha Flow on Mondays (8:15-9:15pm) or Wednesdays (7:30-8:30pm) at the home studio in Umm Sequiem 1 or Tuesdays at Fraser Suites (6:30pm) on Sheikh Zayed Road at the Hessa Street West exit where I teach with Noura's Yogalates Bliss.  Pre-booking essential! Email Julie at fieldsofyoga@gmail.com, go to www.fieldsofyoga.com  or to my Facebook page for rates and more information.

Also want to mention that I'm so excited to see the Fields of Yoga Dubai beach yoga sessions featured in the September 2012 issue of Cosmo Middle East! Pick up a copy and check out the last page of the issue. Thank you, Cosmo ME!